BROKEN WHEAT UPPUMA

Preparation Method :

• Put the yogurt, salt and water in a bowl and whisk until smooth. Set aside.
• Heat the oil in a non-stick pan. Add the mustard seeds and split black gram. When the mustard seeds splutter, add the curry leaves and onion, and cook until lightly browned.
• Stir in the broken wheat and continue to cook on a medium heat for 2 minutes. Add the chopped ginger and chillies and cook for another 5 minutes, or until fragrant.
• Mix in the yogurt mixture and bring to the boil. Cook the upma on a low heat, stirring continuously, until all the water is absorbed.
• Add the carrot and peas, along with lemon juice. Stir gently, adjust the seasoning, and add a little more water if required.
• Cover and cook on a low heat for another 10 minutes.
• Transfer into a serving bowl and garnish with the coriander.