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PrintBEANS PORIYAL
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Heat the oil and add all the ingredients for tempering. When the mustard seeds splutter, add the chopped beans, salt and a cup of water.
- Cover and cook on High heat till the vegetable is tender.
- Add the grated coconut. Mix well and serve hot.
INGREDIENTS
- 500 grams French beans, chopped fine
- 2 tablespoon grated fresh coconut
- Salt to taste
Tempering
- 1 teaspoon black gram dal
- 1 teaspoon Bengal gram dal
- 2 teaspoon Cooking oil
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 1 dry red chilli, halved
- ½ teaspoon asafoetida powder
- A few curry leaves
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