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PrintSPICED CAULIFLOWER SOUP
Serves :
6
Preparation Time :
Cooking Time :
Preparation Method :
- Add potato, cauliflower and onion into a large heavy pan with the oil and water.
- Heat until hot, then stir well, cover the pan and simmer. Continue cooking the mixture for 10 -12 minutes.
- Add the garlic, ginger and spices. Stir well, and cook for another 5 minutes, stir occasionally. Pour in the stock and season well. Bring to the boil, then cover and simmer for at least 30 minutes.
- Puree in a food processor and return to the pan. Stir in the yogurt, adjust the seasoning, and serve garnished with coriander.
INGREDIENTS
- 1 large potato, diced
- 1 small cauliflower, chopped
- 1 onion, chopped
- 1 tablespoon Cooking oil
- 1 garlic clove, crushed
- 1 tablespoon grated fresh root ginger
- 2 teaspoon ground turmeric
- 1 teaspoon cumin seeds
- 1 teaspoon black mustard seeds
- 2 teaspoon ground coriander
- 1 litre vegetable stock
- 250 ml natural low fat yogurt
- Salt and black pepper
- Fresh coriander, to garnish
32 comments for “Spiced Cauliflower Soup”
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