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- Speedy Beetroot Soup
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PrintSPEEDY BEETROOT SOUP
Serves :
6
Preparation Time :
Cooking Time :
Preparation Method :
- Place the onion, potatoes, apple and water in a large bowl. Cover and cook on HIGH power for 10 minutes.
- Stir in the cumin seeds and cook on HIGH power for 1 minute.
- Stir in the beetroot (beets), bay leaf, thyme, lemon juice and hot vegetable stock. Cover and cook on HIGH power for 12 minutes, stirring halfway through the cooking time.
- Leave to stand, uncovered, for 5 minutes. Remove and discard the bay leaf. Strain the vegetables and reserve the liquid. Process the vegetables with a little of the reserved liquid in a food processor or blender until they are smooth and creamy. Alternatively, either mash the vegetables with a potato masher or press them through a strainer with the back of a wooden spoon.
- Pour the vegetable puree into a clean bowl with the reserved liquid and mix well. Season to taste. Cover and cook on HIGH power for 5 minutes, until the soup is piping hot.
- Serve the soup in warmed bowls. Swirl 1 tablespoon of soured cream into each serving and garnish with a few sprigs of fresh dill.
INGREDIENTS
- 2 onions, chopped
- 500 grams potatoes, diced
- 2 small cooking apple, peeled, cored and grated
- 2 teaspoon cumin seeds
- 750 grams cooked beetroot (beets), peeled and diced
- 2 bay leaf
- Pinch of dried thyme
- 2 teaspoon lemon juice
- 750 ml hot vegetable stock
- 5 tablespoon soured cream
- Salt and pepper
- Few dill sprigs, to garnish
15 comments for “Speedy Beetroot Soup”
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