CHICKEN AND DAL SOUP
Serves :
3
Preparation Time :
Cooking Time :
Preparation Method :
- Heat the oil in a deep pan. Add the onion and saute for 1 minute.
- Add the ginger, garlic and chillies and saute on a low heat.
- Add the turmeric, salt, ground cumin and drained dal to the pan, together with the chicken stock. Bring to the boil and cook, on a medium heat, for 10 minutes, or until the dal is very soft.
- Pass through a sieve and return to the pan.
- Cut the cooked chicken into 5mm dice and add to the strained dal. Bring the mixture to the boil, adding water if necessary to adjust the consistency.
- Continue to simmer for 5 minutes. Add the lemon juice and mix well.
- Serve the soup piping hot, garnished with the coriander leaves.
INGREDIENTS
- 2 teaspoon sesame oil
- 1 medium-sized onion, chopped
- 2.5cm piece root ginger, chopped
- 5 garlic cloves, chopped
- 4 green chillies, chopped
- 1 teaspoon ground turmeric
- 2 teaspoon salt
- 1 teaspoon ground cumin
- 200 grams split green gram, soaked
- 2 litres chicken stock
- 200 grams boneless chicken, skinned and poached
- 2 tablespoon lemon juice
- 4 tablespoons chopped fresh coriander leaves
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