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Wednesday, December 12, 2012,11:40 PM by
D.Sumithra

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CHICKEN AND VEGETABLE PIE

Serves :
4

Preparation Time :
10 minutes

Cooking Time :
25 minutes

Preparation Method :

  • Preheat the oven to Gas Mark 5 / 180°C / 380°F.
  • White Sauce: Blend the cornflour with 2 tablespoons of the milk. Heat the rest of the milk and then stir in the cornflour paste. Stir as the sauce thickens and cooks.
  • Spray a non-stick frying-pan with cooking spray and stir-fry the chicken until cooked and beginning to brown.
  • Mix together the chicken, sauce and vegetables. Transfer to a pie dish.
  • Season and cover with the 2 sheets of filo, giving each sheet a quick squirt with the low-fat cooking spray. Crumple up the sheet edges around the pie dish.
  • Cut two slits in the top and cook in the oven for 20 minutes or until a light golden brown colour.

INGREDIENTS

  • 2 tablespoons cornflour
  • 250 ml skimmed milk
  • Low-fat cooking spray
  • 250 grams boneless, skinless chicken breasts, cubed
  • 250 grams jar of petits pois and baby carrots, drained and rinsed
  • 9 inches square / 2 filo pastry sheets  
  • Freshly ground black pepper

3 comments for “Chicken and Vegetable Pie”

  • hasbihal.org
    Posted Tuesday, June 22, 2021 at 1:52:37 PM

    https://www.hasbihal.org/

  • Posted Tuesday, February 7, 2023 at 4:51:02 AM

  • Posted Saturday, February 11, 2023 at 4:16:22 PM

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