SPINACH RAITA
Serves :
5
Preparation Time :
Cooking Time :
Preparation Method :
- Blanch half the spinach. Drain, squeezing out any remaining water, then puree together with the chilli. Shred the remaining spinach.
- Whisk the yogurt and add the spinach puree, black salt and ground cumin. Mix well and chill in the fridge.
- Heat a non-stick pan. Add the shredded spinach and cook over a high heat for 5 minutes, stirring all the time.
- Continue to cook on a high heat until the spinach is almost dry. Remove from the heat, cool and then chill in the fridge.
- Combine the chilled yogurt and spinach just before serving.
INGREDIENTS
- 500 grams spinach
- 2 green chilli, stem removed
- 750 grams natural low-fat yogurt
- 1 teaspoon black salt
- 1 teaspoon ground cumin
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