SPICY CRUNCHY SESAME CHICKEN SALAD

Serves :

Preparation Time :

1 hour

Cooking Time :

10 minutes

Preparation Method :

Cut the chicken into thin strips and mix with the honey, vinegar and soy sauce. Leave to marinate in a non-metallic bowl for about 30 minutes.
Heat the sesame oil in a frying pan and cook the chicken over a high heat with any marinade for about 5 minutes until the chicken is cooked through, leaving some cooked marinade in the pan to use as the salad dressing.
To serve warm, toss in a large bowl with the remaining ingredients and serve immediately.
To serve cold, leave the cooked chicken and marinade to cool and then toss with the remaining ingredients.

INGREDIENTS

4 skin removed, boneless chicken breasts
4 tablespoon clear honey
2 tablespoon rice vinegar
2 tablespoon soy sauce
1 tablespoon sesame oil
1 garlic cloves, crushed
1 inch piece peeled and grated fresh ginger
2 tablespoon white sesame seeds, toasted
Small bunch of fresh coriander leaves, roughly chopped
1 large carrot, cut into thin strips
1 bunch of spring onions, shredded
½ zucchini or cucumber, peeled, halved, de-seeded and cut into thin strips
½ Chinese lettuce, finely shredded

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