SEAFOOD SALAD
Serves :
6
Preparation Time :
Cooking Time :
Preparation Method :
- Cut the tapered end off each squid tube, and cut open down one side. Open out flat to form a square. Using a sharp knife, score a criss-cross pattern on the inside of the squid.
- Put into a bowl with the mirin, vinegar, half of the oil and the chillies. Leave to marinate for 1 hour.
- Cook the egg noodles in boiling water for 5 minutes or according to packet instructions. Drain and refresh under cold water. Drain well.
- Pour the squid and its marinade into a saucepan and add the prawns. Bring to the boil and simmer until tender. Drain and leave to cool.
- Combine the red pepper, bean sprouts, spring onions and noodles in a bowl. Add the squid, prawns and crabmeat.
- Mix together the remaining oil with the turmeric, garlic and coriander and stir into the salad. Season to taste with lemon juice and salt. Transfer to a serving bowl and serve chilled.
INGREDIENTS
- 10 squid, cleaned, discarding the tentacles
- 4 tablespoon mirin
- 4 tablespoon rice vinegar
- 5 tablespoon sesame oil
- 4 fresh red chillies, seeded and chopped
- 200 grams medium egg noodles, broken into pieces
- 10 raw tiger prawns, peeled
- 2 red pepper, chopped
- 150 grams bean sprouts
- 6 spring onions, sliced
- 200 grams crabmeat, preferably fresh
- 2 tablespoon turmeric
- 4 garlic cloves, crushed
- 4 teaspoon ground coriander
- 2 tablespoon lemon juice
- Salt to taste
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