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PrintBITTERGOURD THOKKU
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Cut the bitter gourd into two halves and remove the seeds. Now, cut them into square shaped tiny pieces.
- Likewise, cut the tomatoes also into tiny square pieces.
- Peel the onion and garlic and cut into tiny pieces.
- Heat a heavy bottomed vessel. Add sesame oil and when it is hot, add bitter gourd, tomatoes, onion, garlic, chilli powder, turmeric powder, asafoetida powder and salt.
- Fry on medium flame until the bitter gourd blends well with tomato and other ingredients and turns soft.
- The sesame oil acts as a preservative and also removes the bitterness of the vegetable.
- This can be served with steamed rice.
INGREDIENTS
- 250 grams bitter gourd
- 250 grams tomato
- 250 grams small onion
- 100 ml of IDHAYAM Sesame oil
- 25 grams garlic
- 4 teaspoon red chilli powder
- 1 teaspoon turmeric powder
- ½ teaspoon asafoetida powder
- Salt to taste
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