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Friday, May 30, 2014,4:45 PM by
V.Chitralekha

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PANEER WRAPS

Serves :
6

Preparation Time :
20 minutes

Cooking Time :
30 minutes

Preparation Method :

  • Combine the vinegar and green chillies in a bowl and set aside.
  • Heat the oil in a pan; add the garlic paste and ginger paste and saute for half a minute. Add the onion and continue to saute for half a minute longer.
  • Add the capsicum, chilli powder, turmeric powder, mango powder, salt and cottage cheese cubes and saute over medium heat for two minutes.
  • Add the bean sprouts and continue to saute for another minute. Remove from heat and set aside.
  • To prepare the wraps, divide the cottage cheese mixture into four equal portions. Place a roomali roti on the worktop and arrange a lettuce leaf over it.
  • Spread a portion of cottage cheese mixture on the roti, drizzle half a teaspoon of the vinegar-chilli mixture, roll up and secure with aluminium foil.
  • Serve immediately.

 

INGREDIENTS

  • 500 grams cottage cheese, cut into ½ -inch cubes
  • 6 whole wheat flour roomali roti
  • 4 tablespoons vinegar
  • 4 green chillies, sliced
  • 1 teaspoon garlic paste
  • 1 teaspoon ginger paste
  • 2 small onion, sliced
  • 2 medium green capsicum, cut into thin strips
  • 2 teaspoon red chilli powder
  • ½ teaspoon turmeric powder
  • 2 teaspoon dried mango powder
  • 200 grams bean sprouts
  • 2 tablespoon ghee
  • 6 large lettuce leaves
  • Salt to taste
  • 4 tablespoons Cooking oil

3 comments for “Paneer Wraps”

  • hasbihal.org
    Posted Tuesday, June 22, 2021 at 12:34:41 PM

    https://www.hasbihal.org/

  • Posted Tuesday, February 7, 2023 at 8:01:36 AM

  • Posted Wednesday, February 15, 2023 at 5:13:31 AM

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