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Friday, May 30, 2014,4:32 PM by
D.Sumithra

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PANEER TIKKA KATHI ROTI

Serves :
6

Preparation Time :
20 minutes

Cooking Time :
40 minutes

Preparation Method :

  • Mix together all the ingredients for the marinade in a deep bowl. Add the cottage cheese and tomatoes and toss lightly. Set aside to marinate for ten minutes.
  • Heat the oil in a non-stick pan. Add the green capsicums and saute for two minutes.
  • Add the cottage cheese mixture and saute over high heat for four to five minutes, stirring occasionally. Cook till dry and set aside.
  • For the chapati, combine all the ingredients and knead into soft dough. Divide the dough into eight equal portions. Roll out each portion into a thin chapati.
  • Heat a tawa and cook each chapati lightly on both sides. Set aside.
  • Divide the tikka filling into eight equal portions.
  • Place one portion of the filling in the centre of each chapati and roll up tightly.
  • To serve, cook the rolls on a hot tawa till warm. Cut into two-inch long pieces and serve hot.

 

INGREDIENTS

Filling

  • 200 grams low-fat cottage cheese, cut into ½ -inch cubes
  • 4 medium tomatoes, seeded and chopped
  • 2 teaspoon Cooking oil
  • 4 medium green capsicums, chopped

Marinade

  • 100 grams yogurt, whisked
  • 2 teaspoon red chilli powder
  • ½ teaspoon turmeric powder
  • 1 teaspoon ginger paste
  • ½ teaspoon garlic paste
  • 2 tablespoon gram flour
  • 1 teaspoon chaat masala
  • 1 teaspoon dried fenugreek leaves
  • 1 teaspoon garam masala powder
  • Salt to taste

Chapati

  • 400 grams whole wheat flour
  • 100 ml skimmed milk
  • Salt to taste

3 comments for “Paneer Tikka Kathi Roti”

  • hasbihal.org
    Posted Tuesday, June 22, 2021 at 12:34:36 PM

    https://www.hasbihal.org/

  • Posted Tuesday, February 7, 2023 at 8:04:09 AM

  • Posted Wednesday, February 15, 2023 at 5:16:01 AM

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