PANEER WITH PEAS
Serves :
6
Preparation Time :
Cooking Time :
Preparation Method :
- Heat the oil in a frying pan over a medium heat and fry the paneer pieces in batches until they are a light brown colour all over. Remove with a slotted spoon and set aside.
- Reheat the pan, add the whole spices to the same pan and fry for about half a minute.
- Remove from the heat and pour in a cup of water, the ground spices and a pinch of salt. Bring to the boil and when the oil separates from the water, add little water if needed.
- Gently slide the paneer into the saucepan with the water and spices. Cover and cook for about 3-5 minutes.
- Pour the yogurt whisked into the saucepan with the paneer and water if needed. Partially cover and cook for about 10-12 minutes or until the sauce thickens.
- Boil the peas for 5 minutes or until the peas are ready to eat. Add to the paneer. Cook for a further 3-5 minutes. Finally add in the chopped coriander and the crushed cardamom.
- Serve with Basmati Rice.
INGREDIENTS
- 225 grams paneer, cut into thick slices
- 220 grams peas
- 50 ml Cooking oil
- 50 ml natural yogurt, whisked
- 2-3 cardamom pods, crushed
- Salt, to taste
- Fresh coriander, chopped
Whole Spices
- 1 inch cinnamon stick
- 1-2 bay leaves
- 2-3 cloves, ground
Ground Spices
- ½ teaspoon turmeric powder
- ½ teaspoon fennel seeds
- ½ teaspoon ginger paste
- ½ teaspoon coriander powder
- ½ teaspoon garam masala
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