PRAWN AND VEGETABLE BALTI

Serves :

Preparation Time :

20 minutes

Cooking Time :

20 minutes

Preparation Method :

Thaw the prawns and drain them of any excess liquid.
Heat the oil with the onion seeds and curry leaves in a karahi, wok or heavy frying pan.
Add the prawns to the spicy mixture in the wok and stir-fry until the liquid has evaporated.
Next, add the peas, sweet corn, courgette and red pepper. Continue to stir for 3-5 minutes.
Finally, add the crushed coriander seeds and chillies, salt to taste and the lemon juice.
Serve immediately, garnished with fresh coriander leaves.

INGREDIENTS

200 grams frozen cooked peeled prawns (shrimp)
2 tablespoon Cooking oil
¼ teaspoon onion seeds
4-6 curry leaves
125 grams frozen peas
125 grams frozen sweet corn
1 large courgette (zucchini), sliced
1 medium red (bell) pepper, seeded and roughly diced
1 teaspoon crushed coriander seeds
1 teaspoon crushed dried red chillies
Salt to Taste
1 tablespoon lemon juice
1 tablespoon fresh coriander (cilantro) leaves, to garnish

Posted Saturday, February 11, 2023 at 7:32:27 AM

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