PRAWN AND CHICKEN PEPPERS
Serves :
6
Preparation Time :
Cooking Time :
Preparation Method :
- Cut the pepper in half lengthwise and remove the cores and seeds. Leave the stems attached.
- Heat the oil in a large frying pan and add the onion, celery, garlic and chicken.
- Cook over moderate heat until the vegetables are softened and the chicken is cooked.
- Add the prawns and parsley. Season with salt and pepper.
- Stir in the stale breadcrumbs and add enough beaten egg to make the mixture hold together.
- Spoon filling into each pepper half, mounding the top slightly. Place the peppers in a baking dish that holds them closely.
- Pour enough water. Cover and bake in a pre-heated 180°C/350°F/Gas Mark 4 oven for about 45 minutes, or until the peppers are just tender.
- Sprinkle each with the dried breadcrumbs and place under a preheated grill until golden brown.
INGREDIENTS
- 5 large red peppers
- 100 ml sesame oil
- 2 small onion, finely chopped
- 2 stick celery, finely chopped
- 2 clove garlic, crushed
- 4 chicken breasts, skinned, boned and diced
- 250 grams cooked, peeled prawns
- 4 teaspoons chopped parsley
- 1 loaf of stale bread, made into crumbs
- 4 eggs, beaten
- Salt and pepper
- 100 grams dry breadcrumbs
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