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Tuesday, December 11, 2012,11:22 PM by
V.Chitralekha

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CHUNKY FISH BALTI WITH PEPPERS

Serves :
4

Preparation Time :
30 minutes

Cooking Time :
30 minutes

Preparation Method :

  • Add the ground cumin, mango powder, ground coriander, chilli powder, salt, ginger and corn flour to the skinned fish cubes. Mix together thoroughly until the fish is well coated.
  • Heat the oil in a karahi, wok or large, deep pan. Lower the heat slightly and add the 4 fish pieces at a time. Fry for about 3 minutes, turning constantly.
  • Drain the fish pieces on kitchen paper and transfer to a serving dish. Keep hot while you fry the remaining fish pieces.
  • Fry the chopped peppers in the oil remaining in the pan for about 10 -12 minutes. They should still be slightly crisp. Drain on kitchen paper.
  • Add the cooked peppers to the fish and garnish with the cherry tomatoes. Serve.

INGREDIENTS

  • 450 grams cod, or any other firm, white fish, such as haddock
  • 2 teaspoon ground cumin
  • 2 teaspoon amchur (dried mango powder)
  • 1 teaspoon ground coriander
  • ½ teaspoon chilli powder
  • Salt to taste
  • 1 teaspoon grated fresh root ginger
  • 50 grams corn flour (cornstarch)
  • 150 ml Cooking oil
  • 1 green, orange and red (bell) peppers, each seeded and chopped
  • 10 cherry tomatoes

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