BEEF WITH GREEN BEANS

Preparation Method :

• Blanch, rinse and drain the beans in water and set aside.
• Heat the oil in a large heavy pan and gently fry the onion slices until golden brown.
• Mix the ginger pulp, garlic, chilli powder, salt, turmeric and chopped tomatoes in a bowl.
• Spoon the ginger and garlic mixture into the pan and stir-fry with the onion for 5 minutes.
• Add the beef and stir-fry for a further 2-3 minutes.
• Pour in the water, bring to the boil and lower the heat. Half cover the pan and cook until most of the water has evaporated and the meat is tender.
• Add the green beans and mix together.
• Then add the fresh coriander , green chillies and red pepper. Cook the mixture, stirring, for a further 5 minutes, or until the beans are tender.
• Spoon into a large serving bowl . Serve the beef hot, with warm chapattis.