SPICY LAMB AND POTATO STEW

Serves :

Preparation Time :

30 minutes

Cooking Time :

1 hour

Preparation Method :

Heat the oil in a wok or heavy pan and fry the onion, bay leaves, chilli and garlic for 5 minutes.
Remove any visible fat from the lamb and cut the meat into small cubes.
Add the meat and cook for about 5 minutes until lightly browned.
Add the ground coriander, ground cumin, ground turmeric, chilli powder and salt and cook the spices for about 2 minutes, stirring continuously.
Add the tomatoes and stock and simmer for 5 minutes. Bring to the boil, cover and simmer for at least 45 minutes.
Add the bite size chunks of potato to the simmering mixture, stir in, and cook for a further 30 minutes or until the meat is tender, leaving a thick but minimal sauce.
Garnish with chopped fresh coriander and serve hot.

INGREDIENTS

750 grams lean lamb fillet (tenderloin)
20 ml IDHAYAM sesame oil
1 onion, finely chopped
2 bay leaves
1 fresh green chilli, seeded and finely chopped
2 garlic cloves, finely chopped
2 teaspoon ground coriander
1 teaspoon ground cumin
½ teaspoon ground turmeric
½ teaspoon chili powder
½ teaspoon salt
2 tomatoes, peeled and chopped
600 ml chicken stock
2 large potatoes cut in large chunks
Chopped fresh coriander (cilantro), to garnish

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