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PrintLAMB AND CHICK PEA BALTI
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Heat the oil in a Balti pan, wok or large frying pan over a medium heat. Add the onions and garlic and cook until golden.
- Add the lamb and cook, stirring well, until it begins to brown. Add the green pepper, chilli, tomatoes and spice mix and cook, stirring, for 5 minutes.
- Add water and bring to the boil. Stir in the ginger and Balti sauce, turn the heat low and simmer for 20 minutes, adding a little more water if the mixture starts to look dry.
- Add the chick peas, salt, pepper and coriander and cook for a further 5 minutes before serving.
INGREDIENTS
- 1 kilograms minced lamb, defrosted if frozen
- 500 grams chick peas, drained
- 100 ml sesame oil
- 4 large onions, finely chopped
- 6 cloves garlic, crushed
- 2 small green pepper, deseeded and chopped
- 2 fresh green chilli, finely chopped
- 4 tomatoes, skinned and chopped
- 50 ml teaspoon Balti spice mix
- 2 inch fresh root ginger, grated
- 200 ml Balti sauce
- ½ teaspoon salt
- Pinch of ground black pepper
- Fresh coriander, finely chopped
24 comments for “Lamb and Chick Pea Balti”
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