HOT AND SOUR LAMB AND LENTIL CURRY
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Heat 4 tablespoon of the oil in a pan or karahi and fry the chillies, ginger and garlic for 2 minutes.
- Add the bay leaves, cinnamon, lamb and water. Bring to the boil, then reduce the heat until the lamb is half cooked.
- Drain the water into another pan . Add the lentils to the water and cook until they are tender , then mash it well .
- Add the cubes of potatoes and aubergines followed by the courgette cubes and deep-fried onions. and stir into the mashed lentils.
- Then add Stir in the spinach, fenugreek and pumpkin. Add some hot water if the mixture is too thick.
- Cook until the vegetables are tender, then mash again with a spoon, keeping the vegetables a little coarse.
- Heat 1 tablespoon of the oil in a frying pan, and gently fry the fresh coriander and mint with the masala, salt and sugar.
- Add the lamb and fry gently for about 5 minutes.
- Return the Iamb and spices to the lentil and vegetable mixture and stir well. If the mixture seems dry, add more water. Heat gently until the Iamb is fully cooked.
- Add the lemon juice and mix well. Heat the remaining oil and fry the sliced clove of garlic until golden brown.
- Pour over the curry. Garnish with the remaining deep-fried onion slices , coriander and mint. Serve hot.
INGREDIENTS
- 100 ml Cooking oil
- 2 fresh red chillies, chopped
- 2 fresh green chillies, chopped
- 2.5cm piece fresh ginger, crushed
- 3 garlic cloves crushed
- 2 bay leaves
- 5cm piece cinnamon stick
- 1 kg lean lamb, cubed
- 750 ml water
- 350 grams mixed lentils
- 2 potatoes, cubed
- 1 aubergine (eggplant), cubed
- 2 courgettes (zucchini), cubed
- 4 onions, thinly sliced, deep-fried and drained
- 150 grams frozen spinach, thawed and drained
- 25 grams fenugreek leaves, fresh or dried
- 150 grams pumpkin, cubed
- 100 grams fresh coriander (cilantro), chopped
- 50 grams fresh mint, chopped (15 ml of mint sauce )
- 50 grams garam masala
- Salt, to taste
- 2 teaspoon brown sugar
- Lemon juice, to taste
- 1 garlic clove, sliced
15 comments for “Hot and Sour Lamb and Lentil Curry”
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