COURGETTES WITH LAMB

Preparation Method :

• Heat the oil in a heavy pan ,karahi or wok and fry the onions until golden brown.
• Add the lamb strips and stir-fry for 1 minute to seal the meat.
• Put the yogurt, garam masala, chilli powder, garlic, ginger and ground coriander into a bowl. Whisk the mixture together.
• Pour the yogurt mixture over the lamb and stir-fry for 2 minutes, Cover and cook over a medium to low heat for 10 -12 minutes.
• Preheat the grill (broiler) add the courgettes in a flameproof dish and brown lightly under the heat for about 2-3 minutes, turning once.
• Check that the lamb is cooked through and the sauce is quite thick, then add the courgettes and serve garnished with the fresh coriander.