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Tuesday, January 8, 2013,9:01 PM by
Ponmathi Srilekha.S

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BALTI LAMB IN YOGURT

First, marinate the lamb in spices and then cook slowly in a hot yogurt sauce. The dish tastes best when served with lightly sautéed dried apricots.
Serves :
4

Preparation Method :

  • In a bowl, blend the tomato puree, yogurt, garam masala, cumin seeds, salt, garlic, ginger, and chilli powder.
  • Add the lamb to the sauce and mix well. Cover and leave to marinate in a cool place for about 1 hour.
  • Heat 10 ml / 2 teaspoons of the oil in a wok or heavy frying pan and fry the onions over medium heat until they are crisp and golden brown.
  • Remove the onions using a slotted spoon, allow them to cool and then grind down by processing briefly in a food processor or with a pestle and mortar.
  • Reheat the oil remaining in the pan and return the onions to the wok.
  • Add the lamb and stir-fry for about 2 minutes.
  • Cover with a lid, lower the heat, and cook, stirring occasionally, for about 15 minutes or until the meat is cooked through. If required, add about 150 ml / ¼ pint / 2/3-cup water during the cooking. Remove from the heat and set aside.
  • Heat the ghee or butter with the remaining 5 ml / 1 teaspoon of oil and drop in the cinnamon stick and cardamoms.
  • Add the dried apricots and stir over low heat for about 2 minutes.
  • Pour this over the lamb. Serve garnished with the fresh coriander leaves.

INGREDIENTS

  • 1 tablespoon tomato puree (paste)
  • 175 ml natural (plain) low-fat yogurt
  • 1 teaspoon garam masala
  • ¼ teaspoon cumin seeds
  • 1 teaspoon salt
  • 1 teaspoon crushed garlic
  • 1 teaspoon grated fresh root ginger
  • 1 teaspoon chilli powder
  • 250 grams boneless lean spring lamb, cut into strips
  • 1 tablespoon Cooking oil
  • 2 medium onions, finely sliced
  • 2 tablespoons ghee or unsalted (sweet) butter
  • 1 inch cinnamon stick
  • 2 green cardamom pods
  • 5 dried apricots, quartered
  • 1 tablespoon fresh coriander (cilantro) leaves, to garnish

3 comments for “Balti Lamb in Yogurt”

  • Hasbihal
    Posted Tuesday, June 22, 2021 at 11:08:36 AM

    https://www.hasbihal.org/

  • Posted Tuesday, February 7, 2023 at 12:33:40 AM

  • Posted Tuesday, February 14, 2023 at 1:15:18 AM

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