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PrintSMOKED FISH BALTI
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Cut the fish into cubes. Cover with the milk and leave to soak for an hour.
- Heat the oil in a Balti pan, wok or large frying pan over a medium heat.
- Add the cumin seeds and fry for 30 seconds before adding the onion and garlic. Cook for about 10 minutes until golden brown.
- Mix the garam masala with the remaining ghee (melted) or oil and enough water to form a thickish paste.
- Stir the paste and the yoghurt into the pan. Once mixed and sizzling, add the fish and milk.
- Cook briskly for 5 minutes, then reduce the heat and simmer gently for 10 minutes or until the fish is cooked. It should flake apart when gently pressed.
- Stir in the coriander, heat through and serve.
INGREDIENTS
- 1 kilograms smoked haddock or cod
- 200 ml milk
- 50 ml sesame oil
- 1 teaspoon cumin seeds
- 4 large onions, finely chopped
- 3 garlic cloves, crushed
- 2 tablespoon Balti garam masala
- 200 ml natural Greek yoghurt
- 2 tablespoon fresh coriander, chopped
73 comments for “Smoked Fish Balti”
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