Wednesday, December 12, 2012,11:05 PM
by
Posted in
- Home
- /
- India
- /
- Non Veg Curry
- /
- Fish
- /
- Fish Fillets with a Chili Sauce
Rate this Article:
PrintFISH FILLETS WITH A CHILI SAUCE
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- In a bowl ,add the lemon juice, coriander and oil and rub into the fish fillet. Leave to marinate for at least 1 hour.
- To Make the sauce : Mix the grated ginger, tomato puree, sugar, salt and chili sauce in a bowl. Stir in the vinegar and water.
- Pour into a pan and simmer gently over a low heat for about 5 minutes, stir occasionally.
- Preheat the grill to medium. Lift the fish fillets out of the marinade and place them in a grill pan. Grill for about 5 minutes.
- When the fish is cooked, arrange on a warmed serving dish.
- The chili sauce should now be fairly thick - about the consistency of a thick soup.
- Spoon the sauce over the fish fillets, garnish with the lime wedges and coriander sprig and serve immediately with yellow rice.
INGREDIENTS
- 4 flatfish fillets ,about 100 grams each , plaice, sole or flounder,
- 2 tablespoon lemon juice
- 1 tablespoon finely chopped fresh coriander (cilantro)
- 1 tablespoon Cooking oil
- Lime wedges and a fresh coriander sprig, to garnish
- Yellow rice, to serve
For the sauce
- 1 teaspoon grated fresh root ginger
- 2 tablespoon tomatos puree (paste)
- 1 teaspoon granulated sugar
- 1 teaspoon salt
- 1 tablespoon chili sauce
- 1 tablespoon malt vinegar
- 350 ml water
8 comments for “Fish Fillets with a Chili Sauce”
What's new @ lekhafoods.com
©Copyright 2012, lekhafoods, All Rights Reserved
I really like it Thanks for sharing with us! I apply it soon! subway surfers
Hello, your post is a really interesting topic. It helped me a lot. In fact I also have a website with content similar to your posts. Please stop by. Thank you! 토토사이트
You really have a similar idea to me. 토토사이트 I also have a website with content similar to your posting. It would be nice to visit once and read my post. Have a happy day. Thank you. 토토사이트
You are really a genius. I also run a blog, but I don't have genius skills like you. However, I am also writing hard. If possible, please visit my blog and leave a comment. Thank you. 토토사이트
That's a really impressive new idea! 토토커뮤니티 It touched me a lot. I would love to hear your opinion on my site. 토토커뮤니티사이트 Please come to the site I run once and leave a comment. Thank you. 토토사이트
https://www.hasbihal.org/