SPINACH PARATHA STUFFED WITH PANEER
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Sift the whole-wheat flour with the salt, then mix in the spinach, half the green chillies arid the yogurt. Knead into a smooth dough, adding water if required.
- Cover with a damp cloth and set aside for 30 minutes. Divide into eight equal portions.
- In a deep bowl, mix the paneer, asafoetida, remaining green chillies, ginger, coriander leaves, carom seeds, garam masala and crushed peppercorns. Divide into eight equal portions.
- On a floured surface, roll out one portion of the dough into a thick disc about 10cm in diameter. Spoon one- eighth of the paneer mixture into the middle, gather the edges and seal.
- Roll out into a paratha roughly 15cm in diameter. Prepare the other parathas in the same way.
- Heat oil in a pan and cook the parathas until lightly browned on both sides.
INGREDIENTS
- 500 grams whole-wheat flour, plus extra for dusting
- 1 teaspoon salt
- 300 grams spinach, roughly chopped
- 6 green chillies, chopped
- 200 grams natural low-fat yogurt, whisked
- 250 grams paneer, grated
- Pinch of asafoetida
- 2 cm piece root ginger, chopped
- 5 tablespoons chopped fresh coriander leaves
- 3 teaspoons carom seeds
- 3 teaspoons garam masala powder
- 10 black peppercorns, crushed
- sesame oil for frying
2 comments for “Spinach Paratha Stuffed With Paneer”
©Copyright 2012, lekhafoods, All Rights Reserved