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Monday, June 23, 2014,10:49 AM by
V.Chitralekha

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SPINACH PARATHA STUFFED WITH PANEER

Serves :
4

Preparation Time :
30 minutes

Cooking Time :
40 minutes

Preparation Method :

  • Sift the whole-wheat flour with the salt, then mix in the spinach, half the green chillies arid the yogurt. Knead into a smooth dough, adding water if required.
  • Cover with a damp cloth and set aside for 30 minutes. Divide into eight equal portions.
  • In a deep bowl, mix the paneer, asafoetida, remaining green chillies, ginger, coriander leaves, carom seeds, garam masala and crushed peppercorns. Divide into eight equal portions.
  • On a floured surface, roll out one portion of the dough into a thick disc about 10cm in diameter. Spoon one- eighth of the paneer mixture into the middle, gather the edges and seal.
  • Roll out into a paratha roughly 15cm in diameter. Prepare the other parathas in the same way.
  • Heat oil in a pan and cook the parathas until lightly browned on both sides.

INGREDIENTS

  • 500 grams whole-wheat flour, plus extra for dusting
  • 1 teaspoon salt
  • 300 grams spinach, roughly chopped
  • 6 green chillies, chopped
  • 200 grams natural low-fat yogurt, whisked
  • 250 grams paneer, grated
  • Pinch of asafoetida
  • 2 cm piece root ginger, chopped
  • 5 tablespoons chopped fresh coriander leaves
  • 3 teaspoons carom seeds
  • 3 teaspoons garam masala powder
  • 10 black peppercorns, crushed
  • sesame oil for frying

2 comments for “Spinach Paratha Stuffed With Paneer”

  • Posted Tuesday, February 7, 2023 at 2:52:39 AM

  • Posted Wednesday, February 15, 2023 at 5:39:28 AM

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