MATAR BATI
Serves :
8
Preparation Time :
Cooking Time :
Preparation Method :
- Sift the wholewheat flour, rub in the ghee, salt, sugar and soda bicarbonate.
- Knead with water into a hard dough. Cover the dough with a moist cloth and keep aside for about 20-30 minutes.
- Shape the dough equally into smooth golf balls.
- Make a hollow in the centre of each round and stuff the filling, smoothen each round.
- Steam the stuffed bati for 20-22 minutes in a pressure cooker without the whistle or at steamer.
- Roast them in a tandoor till they are well done. Wipe with a clean- cloth, dip in hot ghee and serve immediately.
- Filling: Heat the oil in a wok or large pan; add cumin seeds; when they crackle, add the onion and sauté till it is well browned.
- Add coriander powder, red chilli powder, green chillies, and tomato. Cook till the tomato becomes soft.
- Add green peas. Lower heat and cook till they become tender and the excess liquid dries. Garnish with green coriander.
INGREDIENTS
Bati Dough
- 750 grams wholewheat flour
- ½ teaspoon salt
- ¼ teaspoon sugar
- ½ teaspoon soda bicarbonate
- 50 grams ghee
- Ghee to dip the bati before serving
Filling
- 150 grams green peas
- 1 tomato, chopped
- 2 tablespoon green coriander, chopped
- 50 ml Cooking oil
- ½ teaspoon cumin seeds
- 75 grams onion, medium-sized, chopped
- 1 teaspoon coriander powder
- ½ teaspoon red chilli powder
- 1-2 green chillies, chopped
- Salt, to taste
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