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Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Cut all vegetables into pieces
- Put all the chopped vegetables, lentils, water and salt in a pressure cooker. Cook for 2 whistles.
- Heat the oil in a frying pan, Add mustard seeds, fenugreek, dry chilli and wait for the mustard seeds to crackle.
- Add onion, curry leaves and asafoetida, all the powdered spices and salt. Saute for 2 minutes.
- Add tomato cut in four pieces and a green chilli. Add tamarind paste
- Open the pressure cooker and add the masala into the cooked vegetables and cook for 5 minutes.
INGREDIENTS
- 100 grams snake gourd, skin scraped and seeds removed
- 100 grams cucumber, peeled and seeds removed
- 2 carrots, small
- 6 runner beans
- 2 drumsticks, full length scraped
- 1 Aubergine
- 2 raw banana, peeled
- 100 grams yam
- 100 grams okra
- 5 medium sized tomatoes
- 5 medium sized onions
- 2 Potatoes
- 100 grams yellow split lentils
- 2 teaspoon tamarind paste
- 2 green chilies
- 2 tablespoon curry leaves
- 2 tablespoon coriander leaves
- 3 tablespoon sambar masala
- 1 teaspoon ground turmeric
- 2 teaspoon ground coriander
- 1 teaspoon ground red chillies
- 1 teaspoon fenugreek
- 1 teaspoon mustard seeds
- 1 teaspoon asafoetida
- 50 ml sesame oil
8 comments for “Sambar”
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This sambhar recipe is so simple yet flavourful and that is the best thing about your recipes. Your effort of adding pictures to the recipe is just commendable. Pictures helps a lot to understand the quantity and color till which to saute/cook. 8 ball pool mod apk add free
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