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Tuesday, December 11, 2012,8:48 PM by
D.Sumithra

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SPINACH THOREN (CHEERA)

Serves :
4

Preparation Time :
15 minutes

Cooking Time :
20 minutes

Preparation Method :

  • Cook spinach in a pan with little water and salt. When steam comes add in the green chilli, crushed and grounded ingredients.
  • Cover and cook until the steam comes. Open and stir gently, allow it to get dry.
  • Fry mustard and rice in hot oil. When it splutters add onion and sauté. Add dry chili pieces and curry leaves.
  • When all the ingredients are fried add the prepared spinach. Stir gently till all the water is absorbed. Serve hot.

INGREDIENTS

  • Small bunch of spinach finely chopped 
  • ½ teaspoon green chili chopped
  • 75 grams grated coconut, crushed
  • 3 garlic flakes, ground 
  • 2-3 button onion, ground
  • ½ teaspoon seeds from dry chilli, ground
  • Salt to taste

Seasoning

  • 1 tablespoon Cooking oil
  • ½ teaspoon mustard 
  • 1 teaspoon rice
  • 1 button onion sliced in rounds
  • 1 dry red chilli split into 2
  • A few curry leaves

6 comments for “Spinach Thoren (Cheera)”

  • Posted Saturday, February 11, 2023 at 7:39:55 AM

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