lekhafoods
autorImage12
Wednesday, September 17, 2014,10:49 AM by
V.Chitralekha

Posted in

Rate this Article:

 Print Hits: 1,365

SPINACH THORAN

Serves :
4

Preparation Time :
10 minutes

Cooking Time :
15 minutes

Preparation Method :

  • Heat the oil in a frying pan and add the mustard seeds and wait for them to crackle.
  • Add red chilli, curry leaves and onion and saute for 2 minutes.
  • Add spinach, green chilli and salt. Mix together and cook for 5 minutes, Add coconut. Cook uncovered for 5 minutes.

INGREDIENTS

  • 750 grams fresh spinach, washed and chopped finely.
  • 2 tablespoon sesame oil
  • 1 teaspoon mustard seeds
  • 2 red dried chilli, cut into two pieces
  • 2 tablespoon curry leaves
  • 2 green chilli, chopped
  • 4 onions, medium sized, finely chopped
  • 100 grams fresh coconut, grated
  • Salt to taste
  • Posted Thursday, February 16, 2023 at 10:39:55 PM

What's new @ lekhafoods.com

Review www.lekhafoods.com on alexa.com

MONTER ANTEN SATELITARNYCH

Polskie kanały kulinarne dostępne są przez dekodery cyfrowe Polsat Box oraz Canal+, ustawienie i montaż anteny satelitarnej można wykonać samodzielnie lub zamawiając serwis techniczny z Warszawy

©Copyright 2012, lekhafoods, All Rights Reserved

Engineered by ZITIMA