KELFUL SHAAK
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Heat oil in a frying pan and add mustard seeds and asafetida.
- Add the banana flowers with ¼ cup of water.
- Add the chick peas and cook till soft.
- Add the coconut and remaining ingredients.
- Stir fry till dry. Add more water if needed.
INGREDIENTS
- 400 grams Cleaned Banana flowers, chopped, soaked and drained
- 100 grams Chickpeas, soaked
- 50 grams Grated Coconut
- 1 teaspoon Mustard seeds
- 1 tablespoon Jaggery
- ½ teaspoon Roasted Coriander powder
- ½ teaspoon Chilli powder
- ¼ teaspoon Turmeric powder
- ½ teaspoon Asafetida
- 1 teaspoon Cooking oil
5 comments for “Kelful Shaak”
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