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PrintAVIAL
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Boil the water. Add 1 teaspoon salt and ¼ teaspoon turmeric. Add vegetables. Boil for 2 minutes till slightly soft. Drain and keep aside.
- Grind all ingredients of the paste till smooth.
- Add water to the paste and keep on low heat, stirring continuously till it boils.
- Add vegetables and simmer for a minute. Remove the avial from heat.
- Heat 2 tablespoon coconut oil. Add mustard seeds. Reduce heat. Add curry, leaves and red chillies. Pour tempering on the avial. Serve hot.
INGREDIENTS
- 1 raw banana, cut into long strips
- 1 small carrot, cut into long strips
- 4 beans, cut into long strips
- 2 small drumsticks, cut into strips
- 1 small potato - cut into long strips
- 1 teaspoon salt
- ¼ teaspoon turmeric powder
- 2 tablespoon coconut oil
- Few curry leaves
- ½ teaspoon mustard seeds
- 2 dry red chillies
Paste
- ½ fresh coconut-grated
- 1 teaspoon cumin seeds
- 4 green chillies
- 100 grams yogurt
- 2 teaspoon rice powder
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