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PrintRICE LAYERED WITH BENGAL GRAM
This rice and lentil dish is served with a gourd curry, or palida, which is prominently flavoured with fenugreek and soured with dried mangos teen.
Serves :
6
Preparation Method :
- For the rice, boil the Bengal gram in the water with the turmeric until the grains are soft.
- Drain and reserve the water for the curry.
- Toss the Bengal gram gently with the deep-fried onions, green masala paste, mint, and coriander. Add salt to taste.
- Grease a heavy pan and place a layer of rice in the bottom.
- Add the Bengal gram mixture and another layer of the remaining rice.
- Place small knobs (pats) of ghee on top, sprinkle with a little water, and heat gently until steam rises from the mixture.
- To make the curry, heat the oil in a pan and fry the fenugreek seeds and leaves and the garlic until the garlic turns golden brown.
- Mix the ground coriander, cumin, and chilli powder to a paste with a little water.
- Add to the pan and simmer until all the water has evaporated.
- Add the gram-flour paste, gourd, and the tomato juice. Add the mangos teen and salt.
- Cook until the gourd is soft. Serve hot.
INGREDIENTS
- 175 grams Bengal gram or lentils of your choice
- 600 ml water
- ½ teaspoon ground turmeric
- 50 grams deep-fried onions, crushed
- 3 tablespoons green masala paste
- A few fresh mint and coriander (cilantro) leaves, chopped
- 350 gms basmati rice, cooked
- 2 tablespoons ghee
For the curry
- 4 tablespoons Cooking oil
- ¼ teaspoon fenugreek seeds
- 15 grams dried fenugreek leaves
- 2 garlic cloves, crushed
- 1 teaspoon ground coriander
- 1 teaspoon cumin seeds
- 1 teaspoon chilli powder
- 4 tablespoons gram flour mixed with 60 ml water
- 450 grams bottle gourd, peeled, pith and seeds removed and cut into bite-size pieces, or marrow (large zucchini) or firm courgettes (zucchini) prepared in the same way
- 175 ml tomato juice
- 6 dried mangos teen (kokum), or juice of 3 lemons
- Salt
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