LENTILS SEASONED WITH FRIED SPICES
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Place the pigeon peas and Bengal gram in a heavy pan and pour in 1 ½ cups water.
- Add the chilies, turmeric and onion slice and bring to the boil. Simmer, covered, until the lentils are soft and the water has evaporated.
- Mash the lentils, when nearly smooth. Then add the salt and tomatoes and mix well with 1 table spoon of hot water.
- Heat the oil in a frying pan. Fry all the ingredients until the garlic browns.
- Pour the oil and spices over the lentils and cover, cook for further 2 minutes, mix well, garnish, and serve.
INGREDIENTS
- 125 grams red gram or pigeon peas
- 50 grams Bengal gram
- 4 fresh green chilies
- ½ teaspoon ground turmeric
- 1 large onion, sliced
- Salt, to taste
- 450 grams chopped tomatoes
- 5 tablespoon Cooking oil
- ½ teaspoon mustard seeds
- ½ teaspoon cumin seeds
- 1 garlic clove, crushed
- 5 curry leaves
- 2 dried red chilies
- Deep-fried onions and fresh coriander (cilantro), to garnish
4 comments for “Lentils Seasoned with Fried Spices”
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