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PrintLENTIL DHAL WITH ROASTED GARLIC AND WHOLE SPICES
Serves :
6
Preparation Time :
Cooking Time :
Preparation Method :
- Spicy Garnish: Heat the oil in a large, heavy pan. Add the shallots and fry them over a medium heat, stirring occasionally, until they are crisp and browned.
- Add the garlic and cook, stirring frequently, until the garlic colors slightly. Use a slotted spoon to remove the mixture from the pan and set it aside in a bowl.
- Melt the butter or ghee in a frying pan. Add the cumin and mustard seeds and until the mustard seeds pop.
- Melt the butter or ghee in the pan and cook the onion, chillies and ginger for 10 minutes, until golden.
- Stir in the lentils and water, then bring to the boil, reduce the heat and part-cover the pan. Simmer, stirring occasionally, for 1 hour .
- Stir in the roasted garlic puree, cumin and ground coriander, then season with salt and pepper to taste. Cook for a further 10 minutes, uncovered, stirring frequently.
- Stir in the tomatoes and then adjust the seasoning, adding a lemon juice to taste.
- Stir in chilies, curry leaves and the spicy mixture, then immediately swirl the mixture into the cooked dhal. Garnish with coriander and serve.
INGREDIENTS
- 50 grams butter or ghee
- 1 onion, chopped
- 3 fresh green chillies, seeded and chopped
- 1 tablespoon chopped fresh root ginger
- 250 grams yellow or red lentils
- 950 ml water
- 3 tablespoon roasted garlic puree
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 220 grams tomatoes, peeled and diced
- A little lemon juice
- Salt and black pepper
- 45 ml/3 tablespoon coriander sprigs, to garnish
For the spicy garnish
- 2 tablespoon peanut oil
- 5 shallots, sliced
- 2 garlic cloves, thinly sliced
- 1 tablespoon butter or ghee
- 5 grams 1 teaspoon cumin seeds
- 1 teaspoon mustard seeds
- 4 small dried red chillies
- 9 fresh curry leaves
7 comments for “Lentil Dhal with Roasted Garlic and Whole Spices”
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