CHANAY KI DHAAL AUR TAMATAR METHI
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Boil the dhaal in the water until it is soft but not mushy. Drain and set aside.
- Heat the oil in a saucepan and fry the onion until golden brown, then add onion and mustard seeds and curry leaves.
- After a few seconds, add the sliced tomatoes, the ginger root, garlic and chilli powder, and stir-fry over a medium heat.
- Then add in the fenugreek leaves, chana dhaal and salt and stir-fry for about 2 minutes.
- Add the fresh coriander and the chopped green chillies. Cover, lower the heat and cook for further 5 minutes.
- Serve hot with chapatti .
INGREDIENTS
- 250 grams chana dhaal, (soaked overnight if possible, Pick over and wash the chana dhal)
- 150 ml water
- 4 tablespoons sesame oil
- 1 medium onion, peeled and chopped
- ½ teaspoon mixed onion and mustard seeds
- 4 curry leaves
- 2 tomatoes, sliced
- ½ teaspoon diced and crushed ginger root
- ½ teaspoon crushed garlic
- 1 teaspoon chilli powder
- 1 bunch fresh fenugreek leaves, or 1 tablespoon dried
- 1 teaspoon salt
- 2 tablespoons fresh coriander, washed and chopped
- 3 green chillies, finely chopped, deseeded if desired
5 comments for “Chanay Ki Dhaal Aur Tamatar Methi”
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