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PrintBEANS PORIYAL
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- The Tempering: Put the oil and ghee in a wok over medium heat. When the oil is hot add the tempering ingredients, over medium heat, till the mustard seeds splutter and the dhal turns golden.
- Add the onions and sauté for about a minute.
- Add beans with the green chilies and ginger to the skillet. Cover and cook over low-medium heat, till the beans are tender.
- Stir in the coconut and adjust seasoning with salt and serve.
INGREDIENTS
- 500 grams topped, tailed and diced fresh green beans
- 2 fresh green chilies
- 2 teaspoon minced fresh ginger
- 75 grams finely chopped onions
- 2 tablespoon grated fresh coconut
- Salt, to taste
Tempering
- 1 teaspoon black mustard seeds
- 2 tablespoon Cooking oil
- 1 dried red chili
- Few curry leaves
- 1 teaspoon urad dhal
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