AVAL UPPUMA
Serves :
3
Preparation Time :
Cooking Time :
Preparation Method :
- Soak poha in 1½ teaspoon soy sauce and required amount of water for half an hour. Strain and keep aside.
- Heat 2 teaspoon oil. Saute garlic for a minute.
- Add capsicum, cabbage, carrots, spinach and spring onions one at a time and stir-fry with ½ teaspoon soy sauce, salt and sugar on a high flame for 2 minutes each.
- Stir in the poha.
- Add chilly flakes and pepper.
- Garnish with spring onions and serve hot.
INGREDIENTS
- 200 grams poha
- 3 tablespoons cabbage, finely chopped
- 3 tablespoons carrot, finely chopped
- 4 tablespoons spring onions, finely chopped along with the green stem
- 3 tablespoons spinach, finely chopped
- 3 tablespoons capsicum - all colours, finely chopped
- 1 tablespoon garlic, finely chopped
- 1 teaspoon chilli flakes
- 1 teaspoon soy sauce
- ½ teaspoon pepper
- Salt to taste
- 1 teaspoon sugar
- 2 teaspoon IDHAYAM sesame oil
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