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PrintSPICY MOROCCAN WRAPS
Serves :
6
Preparation Time :
Cooking Time :
Preparation Method :
- To make the harrisa sauce, soak the red chillies in one cup of water for ten minutes.
- Dry-roast the coriander seeds, caraway seeds and cumin seeds till fragrant and grind them with the red chillies. Transfer the mixture to a bowl, add the garlic, vinegar and salt and mix well.
- Preheat the oven to 180°C/350°F/Gas Mark 4.
- Marinate the zucchini and yellow capsicums in a mixture of oil, chilli flakes, salt, pepper powder and mixed herbs for ten minutes.
- Roast the vegetables in the oven for twenty minutes.
- Add the olives, tomatoes and parsley to the roasted vegetables and mix. Stir in the harrisa sauce.
- Spread the mixture equally over the tortillas and roll up firmly. Serve immediately.
INGREDIENTS
- 6 whole wheat tortillas
- 2 large green zucchini, cut into ¼ -inch cubes
- 4 medium yellow capsicums, cut into ½ -inch squares
- ½ teaspoon red chilli flakes
- ½ teaspoon black pepper powder
- ½ teaspoon mixed dried herbs
- 15 chopped green olives
- 200 grams tomatoes, chopped
- 2 tablespoon chopped fresh parsley
- Salt to taste
- 4 tablespoons cooking oil
Harrisa sauce
- 8 dried red chillies
- 2 teaspoon coriander seeds
- 2 teaspoon caraway seeds
- 2 teaspoon cumin seeds
- 2 garlic clove, minced
- 2 tablespoon vinegar
- Salt to taste
31 comments for “Spicy Moroccan Wraps”
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