lekhafoods
#Slide1 #Slide2 #Slide3 #Slide4 #Slide5 #Slide6 #Slide7 #Slide8 #Slide9
autorImage12
Wednesday, December 19, 2012,12:47 AM by
V.Chitralekha

Posted in

Rate this Article:

 Print Hits: 1,856

SEAFOOD AND VEGETABLES ON LETTUCE

Serves :
6

Preparation Time :
40 minutes

Cooking Time :
15 minutes

Preparation Method :

  • Cut squid in half, spread out flat with the inside facing up, cut squid into diagonal pieces. Combine prawns, scallops and squid with sugar and corn flour.
  • Slice the corn in half lengthways, cut shallots into 4cm lengths. Combine the corn, champignons, carrot and stock in pan, bring to boil for about 2 minutes. Drain vegetables, reserve stock.
  • Heat oil in wok, add seafood, stir-fry until just tender; drain oil from wok except for 1 tablespoon, heat.
  • Combine oyster sauce, and sesame oil with 2 tablespoons of reserved stock.
  • Add seafood, prepared vegetables and shallots, stir-fry 1 minute.
  • Add sesame oil mixture, stir-fry until mixture boils and thickens. Turn seafood mixture onto lettuce; serve.

INGREDIENTS

  • 250 grams green king prawns, Shell and devein prawns;
  • 250 grams scallops
  • 250 grams squid, clean.
  • ¼ teaspoon sugar
  • 1 teaspoon corn flour
  • 200 grams young corn, drained
  • 3 green shallots
  • 150 grams button mushroom, drained
  • 1 carrot, sliced
  • 100 ml chicken stock
  • 100 ml Cooking oil
  • ½ small lettuce, shredded
  • 1 teaspoon Sesame oil
  • 2 teaspoons oyster sauce

3 comments for “Seafood and Vegetables on Lettuce”

  • Posted Saturday, February 11, 2023 at 10:15:23 PM

What's new @ lekhafoods.com

Review www.lekhafoods.com on alexa.com
 Leave a Comment 

Hi...You've decided to leave a comment. That's fantastic! Please keep in mind that comments are moderated and rel="nofollow" is in use. So, please do not use a spammy keyword or a domain as your name, or it will be deleted. Let's have a personal and meaningful conversation instead. Thanks for dropping by...

(required - not published)

 Name* 
 E-mail* 

©Copyright 2012, lekhafoods, All Rights Reserved

Engineered by ZITIMA