SEAFOOD AND VEGETABLES ON LETTUCE
Serves :
6
Preparation Time :
Cooking Time :
Preparation Method :
- Cut squid in half, spread out flat with the inside facing up, cut squid into diagonal pieces. Combine prawns, scallops and squid with sugar and corn flour.
- Slice the corn in half lengthways, cut shallots into 4cm lengths. Combine the corn, champignons, carrot and stock in pan, bring to boil for about 2 minutes. Drain vegetables, reserve stock.
- Heat oil in wok, add seafood, stir-fry until just tender; drain oil from wok except for 1 tablespoon, heat.
- Combine oyster sauce, and sesame oil with 2 tablespoons of reserved stock.
- Add seafood, prepared vegetables and shallots, stir-fry 1 minute.
- Add sesame oil mixture, stir-fry until mixture boils and thickens. Turn seafood mixture onto lettuce; serve.
INGREDIENTS
- 250 grams green king prawns, Shell and devein prawns;
- 250 grams scallops
- 250 grams squid, clean.
- ¼ teaspoon sugar
- 1 teaspoon corn flour
- 200 grams young corn, drained
- 3 green shallots
- 150 grams button mushroom, drained
- 1 carrot, sliced
- 100 ml chicken stock
- 100 ml Cooking oil
- ½ small lettuce, shredded
- 1 teaspoon Sesame oil
- 2 teaspoons oyster sauce
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Posted Tuesday, February 7, 2023 at 5:54:40 PM