SOY AND SESAME BEEF
Serves :
8
Preparation Time :
Cooking Time :
Preparation Method :
- Heat a large wok or heavy-based frying pan (skillet) until it is very hot.
- Add the sesame seeds to the wok or frying pan (skillet) and dry fry, stirring, for 1 - 2 minutes or until they just begin to brown.
- Remove the sesame seeds from the wok and set aside until required.
- Using a sharp knife or meat cleaver, thinly slice the beef.
- Heat the vegetable oil in the wok or frying pan (skillet). Add the beef and stir-fry for 2 - 3 minutes or until sealed on all sides.
- Add the sliced (bell) pepper and crushed garlic to the wok and continue stir-frying for 2 minutes.
- Add the dry sherry and soy sauce to the wok together with the spring onions (scallions).
- Allow the mixture in the wok to bubble, stirring occasionally, for about 1 minute, but do not let the mixture burn.
- Transfer the garlic beef stir-fry to warm serving bowls and scatter with the dry-fried sesame seeds.
- Serve hot with boiled noodles.
INGREDIENTS
- 50 grams sesame seeds
- 750 grams beef fillet
- 4 tablespoons Cooking oil
- 2 green (bell) pepper, deseeded and thinly sliced
- 8 cloves garlics, crushed
- 4 tablespoons dry sherry
- 6 tablespoons soy sauce
- 10 spring onions (scallions), sliced
- Noodles, to serve
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