Rate this Article:
PrintRAINBOW BEEF
Serves :
8
Preparation Time :
Cooking Time :
Preparation Method :
- Slice beef finely, cut into thin strips, combine in bowl with teriyaki sauce, garlic, ginger and 1 tablespoon of corn flour, stand 20 - 30 minutes.
- Blend extra corn flour with sherry, soy sauce, oyster sauce, water, lemon juice and sugar.
- Heat 1 tablespoon of the oil in wok or pan, add beef in batches, stir-fry over high heat; drain.
- Heat remaining oil in wok or pan. Add onion and carrot stir-fry few minutes or until just soft, add peppers, stir-fry 2 - 3 minutes, add beef.
- Add sherry mixture to wok, stir until sauce boils and thickens.
INGREDIENTS
- 500 grams beef eye fillet
- 1 teaspoon teriyaki sauce
- 1 clove garlic, crushed
- 1 onion, sliced
- 1 carrot, sliced
- 1 green pepper, sliced
- 1 red pepper, sliced
- 1 teaspoon grated fresh ginger
- 2 tablespoons corn flour
- 75 ml dry sherry
- 1 tablespoon light soy sauce
- 1 tablespoon lemon juice
- 1 tablespoon sugar
- 1 tablespoon oyster sauce
- 50 ml water
- 2 tablespoons Cooking oil
7 comments for “Rainbow Beef”
What's new @ lekhafoods.com
©Copyright 2012, lekhafoods, All Rights Reserved
It's a nice website, but I'd like to add more illustrations or other content. But overall it is awesome. เว็บดูหนังออนไลน์ฟรีHD เว็บดูหนังมาสเตอร์บนมือถือ https://sites.google.com/view/doo-doo-free/%E0%B8%AB%E0%B8%99%E0%B8%B2%E0%B9%81%E0%B8%A3%E0%B8%81?authuser=1
I am looking for an article to guide me in writing my blog. Thank you very much. เว็บดูหนังออนไลน์ฟรีHD เว็บดูหนังมาสเตอร์บนมือถือ https://sites.google.com/view/doo-doo-free/%E0%B8%AB%E0%B8%99%E0%B8%B2%E0%B9%81%E0%B8%A3%E0%B8%81?authuser=1
The content as a whole is definitely useful to me and others, keep trying. เว็บดูหนังออนไลน์ฟรีHD เว็บดูหนังมาสเตอร์บนมือถือ https://sites.google.com/view/doo-doo-free/%E0%B8%AB%E0%B8%99%E0%B8%B2%E0%B9%81%E0%B8%A3%E0%B8%81?authuser=1
I want to tell the owner of this post thank you very much. I gained a lot of knowledge in one place. เว็บดูหนังออนไลน์ฟรีHD เว็บดูหนังมาสเตอร์บนมือถือ https://sites.google.com/view/doo-doo-free/%E0%B8%AB%E0%B8%99%E0%B8%B2%E0%B9%81%E0%B8%A3%E0%B8%81?authuser=1
I would like to blog as well and I am looking for different ways to start blogging. Thank you. เว็บดูหนังออนไลน์ฟรีHD เว็บดูหนังมาสเตอร์บนมือถือ https://sites.google.com/view/doo-doo-free/%E0%B8%AB%E0%B8%99%E0%B8%B2%E0%B9%81%E0%B8%A3%E0%B8%81?authuser=1