DEEP-FRIED WHOLE FISH AND VEGETABLE IN SWEET AND SOUR SAUCE
Serves : 
8
Preparation Time : 
Cooking Time : 
                    Preparation Method :
- Bone fish leaving sides attached at tail. Score fish lightly on both sides.
 - Prepare the sauce but do not thicken. Parboil carrots in water for 4 - 5 minutes, and cool under cold running water.
 - Heat oil in wok. Add garlic and ginger, and stir-fry for 1 minute. Discard garlic and ginger.
 - Add onion, capsicum, carrots, mushrooms and bamboo shoots to wok and stir-fry 2 - 3 minutes.
 - Stir in sauce, cover and cook for 1½ minutes. Remove from heat.
 - Heat oil for deep-frying. Brush fish, inside and out, with beaten egg and dredge with corn flour.
 - Deep-fry fish for about 6 minutes or until golden brown and tender. Remove fish with a skimmer and drain on paper towels.
 - Bring sauce to the boil and stir in blended corn flour to thicken. Place fish on a serving dish and pour over sauce.
 
INGREDIENTS
- 1½ kg whole fish, cleaned and scaled
 - 500 ml sweet and sour sauce
 - 4 carrots, sliced diagonally
 - 4 tablespoons Cooking oil
 - 2 clove garlics, crushed
 - 4 thin slices fresh green ginger root, grated
 - 2 medium onions cut into wedges
 - 2 small green capsicums cut into strips
 - 6 fresh mushrooms, sliced
 - 250 green bamboo shoots, shredded
 - IDHAYAM MANTRA Peanut Oil for deep frying
 - 2 eggs, beaten
 - Corn flour
 
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              Posted Tuesday, February 7, 2023 at 1:36:44 PM