DEEP-FRIED WHOLE FISH AND VEGETABLE IN SWEET AND SOUR SAUCE
Serves :
8
Preparation Time :
Cooking Time :
Preparation Method :
- Bone fish leaving sides attached at tail. Score fish lightly on both sides.
- Prepare the sauce but do not thicken. Parboil carrots in water for 4 - 5 minutes, and cool under cold running water.
- Heat oil in wok. Add garlic and ginger, and stir-fry for 1 minute. Discard garlic and ginger.
- Add onion, capsicum, carrots, mushrooms and bamboo shoots to wok and stir-fry 2 - 3 minutes.
- Stir in sauce, cover and cook for 1½ minutes. Remove from heat.
- Heat oil for deep-frying. Brush fish, inside and out, with beaten egg and dredge with corn flour.
- Deep-fry fish for about 6 minutes or until golden brown and tender. Remove fish with a skimmer and drain on paper towels.
- Bring sauce to the boil and stir in blended corn flour to thicken. Place fish on a serving dish and pour over sauce.
INGREDIENTS
- 1½ kg whole fish, cleaned and scaled
- 500 ml sweet and sour sauce
- 4 carrots, sliced diagonally
- 4 tablespoons Cooking oil
- 2 clove garlics, crushed
- 4 thin slices fresh green ginger root, grated
- 2 medium onions cut into wedges
- 2 small green capsicums cut into strips
- 6 fresh mushrooms, sliced
- 250 green bamboo shoots, shredded
- IDHAYAM MANTRA Peanut Oil for deep frying
- 2 eggs, beaten
- Corn flour
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Posted Tuesday, February 7, 2023 at 1:36:44 PM